Helpful Websites and Info

Self Improvement - Positive Psychology

101 Ways to Transform Your Life by Dr Wayne Dyer

The Science of Well-Being - In this free course by a Yale Professor you will engage in a series of challenges designed to increase your own happiness and build more productive habits.

positive self talk - How to change the little voice in your head from critic to cheerleader

Insight Timer: #1 free app for sleep, anxiety and stress.

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Anxiety

Anxiety and Depression Association of America

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Obsessive Compulsive Disorder

The International OCD Foundation: https://iocdf.org

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Depression

National Suicide Prevention Lifeline 

MY3: the app that helps you stay connected when feeling suicidal

for employees with Lyra Health benefit who are in crisis - call 877-505-7147

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Couples and Relationships

Card Decks: the free relationship app

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Future Planning and Financial independence

My Directives Advance Care Planning Platform (living will)

Sound investing for every stage of life

ChooseFi achieving financial independence

Caregivers and Seniors

Caring.com a leading senior care resource for family caregivers seeking information and support as they care for aging parents, spouses and other loved ones. information on senior housing, memory care, assisted living, adult day care and more

Paying for senior care 

Financial Assistance, Costs and Payment Options for Eldercare in Florida

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Addiction

Frequently asked questions and answers about alcohol use

Help.orgTheir mission is to make the latest research together with proven, relational methods of overcoming addiction accessible to all those struggling with addiction, as well as those who been hurt or impacted by someone else’s struggle.

Find a Detox Center Nearby

Best Low Cost Rehabs

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Domestic Violence

FL statewide domestic violence hotline: 800-500-1119

National domestic violence hotline: 800-799-7233

Aid to victims of domestic abuse (AVDA) 24 hour crisis line: 800-355-8547

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National Disaster Hotline — 1-800-985-5990 text TalkWithUs to 66746 

SAMHSA’s Disaster Distress Helpline is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. Toll-free, multilingual and confidential crisis support

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Veterans Services

Coaching Into Care

a national telephone service of the VA which aims to educate, support, and empower family members and friends who are seeking care or services for a Veteran. 

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Career and Employment 

Career Source Palm Beach County

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