Helpful Websites and Info

National Disaster Hotline — 1-800-985-5990

SAMHSA’s Disaster Distress Helpline is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

​

Self Improvement - Positive Psychology

101 Ways to Transform Your Life (Dr. Wayne Dyer)This audio from youtube is a great resource for self esteem, positive thinking, improving relationships, finding purpose in life

The Science of Well-Being 

In this free course by a Yale Professor you will engage in a series of challenges designed to increase your own happiness and build more productive habits.

positive self talk How to change the little voice in your head from critic to cheerleader

​

Anxiety

Anxiety and Depression Association of America

Addiction

Frequently asked questions and answers about alcohol use

Help.orgTheir mission is to make the latest research together with proven, relational methods of overcoming addiction accessible to all those struggling with addiction, as well as those who been hurt or impacted by someone else’s struggle.

Best Low Cost Rehabs

Choosing the Right Rehab Facility

​

Depression

National Suicide Prevention Lifeline Resources for suicide 

MY3: the app that helps you stay connected when feeling suicidal

​

Future Planning

My Directives Advance Care Planning Platform (living will)

Caregivers and Seniors

Caring.com a leading senior care resource for family caregivers seeking information and support as they care for aging parents, spouses and other loved ones. information on senior housing, memory care, assisted living, adult day care and more

Paying for senior care 

Financial Assistance, Costs and Payment Options for Eldercare in Florida

​

Domestic Violence

FL statewide domestic violence hotline: 800-500-1119

National domestic violence hotline: 800-799-7233

Aid to victims of domestic abuse (AVDA) 24 hour crisis line: 800-355-8547

​

Veterans Services

Coaching Into Care

a national telephone service of the VA which aims to educate, support, and empower family members and friends who are seeking care or services for a Veteran.