Helpful Websites and Info

Anxiety

Anxiety and Depression Association of America

 

Addiction

Frequently asked questions and answers about alcohol use

Help.orgTheir mission is to make the latest research together with proven, relational methods of overcoming addiction accessible to all those struggling with addiction, as well as those who been hurt or impacted by someone else’s struggle.

Best Low Cost Rehabs

Choosing the Right Rehab Facility

Depression

National Suicide Prevention Lifeline Resources for suicide 

MY3: the app that helps you stay connected when feeling suicidal

 

Self Improvement

101 Ways to Transform Your Life (Dr. Wayne Dyer)This audio from youtube is a great resource for self esteem, positive thinking, improving relationships, finding purpose in life

The Science of Well-Being 

In this free course by a Yale Professor you will engage in a series of challenges designed to increase your own happiness and build more productive habits.

 

Future Planning

My Directives Advance Care Planning Platform (living will)

 

Caregivers

Caring.com a leading senior care resource for family caregivers seeking information and support as they care for aging parents, spouses and other loved ones. information on senior housing, memory care, assisted living, adult day care and more

 

Domestic Violence

FL statewide domestic violence hotline: 800-500-1119

National domestic violence hotline: 800-799-7233

Aid to victims of domestic abuse (AVDA) 24 hour crisis line: 800-355-8547

Follow

(561) 573-3105

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